Wednesday, November 25, 2015

#WCW Ellen and Happy Thanksgiving!

It's hump day!  And that means #WCW.  My crush today is Ms. Ellen Degeneres.  I am a big fan of her show and she always seems to put those around her in a good mood.

Three things I have learned from Ellen:

1) Don't worry too much about what other people think of you.  Ellen obviously dances to her own beat- and literally dances.  She does what makes her happy.  This is a lesson that takes some of us years to learn.

2) Care about others and have compassion.  Ellen often has guests on her show that do amazing things for others. She celebrates them and, in turn, reminds us to give it our all in our work and personal lives. 

3) Be kind to one another.  As you probably know, this is Ellen's sign-off phrase.  I have always loved it.  In a world that seems less interconnected these days, it's important to be kind to those around us.  I try to remember to give a simple smile or hello to anyone I see.  You never know how much that may mean to someone.


Have a very Happy Thanksgiving!

Sunday, November 1, 2015

What I Have Learned From a Two Year Old

 
Well hello there.  I am feeling quite happy today because my dad sent me a bunch of photos of my adorable nephew.  He is two and a half and it amazes me how much I can love a child that isn't mine.  Sometimes I think about him randomly throughout my days.  I  realized the other day how much he is teaching me about my life.  The way he moves through life is a good reminder of how I should behave in my own (not always literally).  
 
He reminds me to do the following:

1) Give myself credit for small wins.  It's a big deal when he goes "poopy in the potty."  We cheer, we clap, and we even have a song about it.  He gets a big smile on his face because he knows he did something great.  This reminds me to congratulate myself for things that might seem small to others.  There's no harm in being kind to yourself.

2) See everything as a learning opportunity.  He's at that age where he questions everything.  And when you say something- he repeats it.  His mind is like a sponge.  This reminds me to be aware of what's going on around me and never stop learning.  There's always more to learn.

3) Make time for fun.  He can occupy himself for hours.  Sure he moves from the sandbox outside to the train-set inside and back again, but there is never a lack of things to play with.  This reminds me to always give myself fun time.  It helps to reduce stress and can improve mood.  Yes, I have adult responsibilities, but I should always make time for play.